Sustentur - Monchique Tour Pedalar em Monchique significa natureza, serra, beleza natural. Este percurso, obviamente um pouco exigente pela orografia do concelho, é uma percurso de enorme beleza que visita locais de enorme interesse. O inicio é feito pela estrada principal que liga ao Alferce. Apesar de ser uma estrada nacional é uma estrada de reduzio tráfego com vista para a zona norte do concelho. Em Alferce siga para sul subindo uma das encostas da Picota, o segundo ponto mais alto do Algarve a seguir à Fóia. Este percurso não passa no ponto mais alto da Picota mas a paisagem que proporciona sobre a região é deslumbrante. Descendo para a localidade da Fornalha o percurso segue depois em constante sobe e desce por uma rural de piso muito irregular em direção às Caldas de Monchique. O regresso a Monchique é algo exigente em constante subida, sempre com a Fóia como paisagem. 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